Our Resources

E tu i tai, e tu i uta

Stand strong in both the sea and the land – Cook Islands

Supporting your journey with information, tools, and connections

Supporting your journey with information, tools, and connections. Our resources are designed to guide, inform, and empower our community. Here, you’ll find practical tools, trusted information, and pathways to support your healing and wellbeing.

Understanding Emotions

Understanding Emotions

Common feelings and reactions  Everyone responds differently to harm and there is no right or wrong way to feel. Your reactions may...
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Reporting To Police

Reporting To Police

Emergency:   If you or someone else is not safe right now, or the person who harmed you is nearby, call 111 immediately....
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Frequently Asked Questions

It can be hard to know what to say or do and your support will make a big difference.  You can thank them for trusting you, listen to what they say and ask them what they want to do. Together you can explore our website about how to get support.  

Your safety is our priority. Reporting to police is your choice, we can help you navigate the options and support you whatever you decide to do. 

Harm that happens online is still serious, and you can get support and advice on how to stay safe and what your options are.

If you or anyone you know needs support, please reach out.

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